About Us

For the last twenty years I have specialised in getting people fit for all kinds of reasons. The common denominator all the time is the balance between training intensity and energy levels.

Altitude Training Loses Weight

Two and a half years ago I opened a Perform Centre in Rossendale in Lancashire working with all kinds of people but I always new that training at altitude created  different reactions in the body but wasn’t quite sure what, but now after nearly three years of working with people I can now state that training at altitude definitely helps to lose weight without having to pound a treadmill for hours

The Perform Centre

 Here at The Perform Centre we have installed five altitude rooms which are being used by professional sports people wanting to get fitter but more and more by housewives and their husbands wanting to lose weight.

Don’t Miss This

Don’t wait till the New Year to make your resolution to lose weight. There are 6 weeks to go before Christmas. Take this opportunity to start now and I will give you this cast iron  guarantee.

Guarantee

If you do exactly as I ask you I will guarantee that you will lose weight in the next six weeks. It will be a complete change of lifestyle that you will need to carry on after a short break over Christmas but you will quickly see the benefits. If you don’t lose weight I will refund every penny and to show you how serious I am to get you on the right track you can try before you buy.

Free Altitude Session

There is no time scale on this because it is not a gimmick so if you genuinely wish to wait until after Christmas then that is not a problem. I am offering a free altitude session for anyone wishing to kick start their life. This is for everyone, even if you are clinically obese, you will be very pleased with the outcome. RING ME NOW on 01706 231143 and book your FREE session.

Testimonials

It is too easy to wheel out false testimonials so I am prepared to let you meet people for them to tell you what we have done for them. One is a local business woman with three children who has lost three stones in 9 months. Another is a housewife who has trained in every local gym there is but has never had the same success as now.

Another member has lost three stones in 12 months and completely turned his lifestyle around but still enjoys the odd curry and pint of beer.


Pe, The Fundamentals and Football Academies

Where do I start. Lets begin with Football Academies. By definition the kid who is good at football at school is also good at cricket, rugby, cross country etc. etc. etc. You get the picture, but what happens………………..at 10 years …

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My views on weight loss

How to lose weight the healthy way The healthiest way to lose weight is neither crash diets nor bursts of exercise.  The body likes slow changes in terms of food and exercise. For example, someone who hasn’t exercised for years …

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